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Things you must know about teeth grinding treatment.

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Teeth grinding, also known as bruxism, is a normal yet harmful habit. It usually happens while sleeping, but it can also happen while you’re concentrating hard, lifting heavy things, or driving. You may be grinding without realising it, or you may be aware but unable to stop. Here’s what you need to do about this tooth damaging, sometimes painful habit.  If stress is causing you to grit your teeth, consult the doctor or dentist about stress-relieving options. Teeth grinding treatment Melbourne provides full guidance about teeth grinding. Any of the options that could offer include stress therapy, exercising, seeing a physical therapist, or getting a prescription for muscle relaxants. The dentist may also fit a mouth guard to secure your teeth as you sleep. It is nothing but a tooth covering placed over the teeth to shield them from teeth grinding and sports injuries. Impact of teeth grinding : Teeth grinding or bruxism can lead to tooth fractures, and temporomandibular disorders, ...