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Showing posts from March, 2020

Sleep Apnea: All That You Need to Know

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Sleep apnea is a sleep disorder that can be potentially dangerous. In this disorder, the breathing of the person stops and starts repeatedly in the middle of the night. If you snore during your sleep and feel exhausted even after a full night’s sleep, it is very likely that you have sleep apnea.  To find out more about this disorder and find out what are the treatments of sleep apnea in Melbourne , read on. What are the symptoms of sleep apnea? Sleep apneas are of various types – obstructive and central sleep apneas being the most common.  When it comes to signs and symptoms of the disorder, there is definitely an overlap between the two. Here they are: • Snoring loudly • You experience episodes during your sleep when you stop breathing. These episodes are reported by the person sleeping next to you, if there is such a person. • During your sleep, you gasp for air • You wake up in the morning with a dry mouth • A headache in the morning • Problem w

Why Are Regular Dental Checks Compulsory for Your Health?

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Since a very early age, we are told to brush our teeth after meals and to floss regularly. While we all tend to do that to ensure that our teeth remain healthy, the thought of visiting the dentist every six months isn’t exactly very pleasant. Despite how uncomfortable it can make you feel, your dental appointment is extremely significant. However, you may find yourself wondering why exactly you need to keep these appointments even when you brush and floss regularly and your teeth look perfectly healthy. Unfortunately, sometimes you may try to skip an appointment due to anxiety or financial constraints. However, the experts at Dental Clinic, Donvale like to highlight that it is better to visit your dentist regularly than to spend unnecessarily on some problems that may occur in the longer run.   Why do you need to go for a dental check-up? While regular Donvale dentist visits can help you maintain the health of your teeth and gums, below are some other ways that these c